ADHD: Treatment

ADD / ADHD Treatment and Help
If you or your child are struggling with ADD/ADHD, take hope. There are many safe and effective treatments that can drastically improve its symptoms. ADD/ADHD treatment can boost school and job performance, improve organizational skills, and foster better relationships.

Furthermore, treatment doesn’t necessarily mean pills or doctors’ offices. Treatment for ADD/ADHD is any action you take to manage your symptoms. And while you may want to seek professional help along the way, ultimately, you are the one in charge of treating ADD/ADHD, whether you are the parent or the patient. You don’t have to wait for a diagnosis or rely on professionals. You can start treating your or your child’s symptoms today.

Understanding your ADD / ADHD treatment options

Treatment for attention deficit disorder isn’t just about seeing doctors or taking medication. The term treatment actually refers to behavior, management, or action—not just to medical approaches. ADD/ADHD treatment can mean changing your habits, altering your frame of mind, talking to others, and learning strategies to help yourself or your child. And you don’t have to pick just one treatment. In fact, the best way to treat ADD/ADHD is to combine several different methods to get the best possible result. You have the power to figure out what works for you or your child and implement the appropriate treatments. Finding relief for the symptoms of ADD/ADHD is in your hands.

The power of a positive attitude

A positive attitude and common sense are your best assets for treating ADD/ADHD. When you are in a good frame of mind, you are more likely to be able to connect with your own needs or your child’s.
Keep things in perspective. Remember that your child’s or your own behavior is related to a disorder. Most of the time it is not intentional.
Don’t sweat the small stuff. One chore left undone isn’t a big deal when your child has completed two others. If you didn’t finish the project tonight, you can do it in the morning.
Believe in yourself or your child. Think about or make a written list of everything that is positive, valuable, and unique about the person with ADD/ADHD, whether it is you or your child. Trust that this person can learn, change, and succeed.
Source: http://helpguide.org/mental/adhd_add_treatments_coping.htm

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