Dr Keith Gaynor – Post Traumatic Stress
Cognitive – Behavioral Therapy
Cognitive behavioral therapy (or cognitive behavioral therapies or CBT) is a psychotherapeutic approach, a talking therapy, that aims to solve problems concerning dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. The title
Exposure Treatment for Phobias
Exposure therapy is a technique in behavior therapy which involves the exposure to the feared object or context without any danger while the therapist comforts the client in order to reduce anxiety. Procedurally it
Borderline Personality Disorder
Borderline personality disorder (BPD) is a personality disorder described as a prolonged disturbance of personality function in a person (generally over the age of eighteen years, although it is also found in adolescents), characterized
Mental Health Matters – Post Traumatic Stress Disorder
Mental Health Matters – Post Traumatic Stress Disorder